
WELCOME!
What is counselling?
Counselling is a talking therapy that provides you with a safe space to look at what is happening for you.
It enables you to explore your thoughts, feelings, emotions and actions / reactions.
It encourages you to explore past & present experiences and how these may be impacting your life.
It provides you with tools so you can be the best version of you.
Counselling enables you to work at your pace, working towards the outcome that is right for you.
Talking therapy is for everyone and anyone.
Seeing a counsellor doesn't mean there's something 'wrong' with you.
It isn't a weakness, it's brave.
It isn't selfish, it's self care.
Talking can help!

How can counselling help?
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Are you dealing with a bereavement or loss; dealing with a death, getting divorced / separated, fallen out with a friend / family, been made redundant / loss of job?
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Are you surviving the loss of a child / infant?
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Are you pregnant with a rainbow baby?
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Are you living with anxiety and/or depression, going through a stressful situation, self-harming, being bullied or struggling at school / college / university?
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Are you a survivor of abuse (current or historical)?
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Are you struggling with day to day life and need some support?
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Are you wanting to move forward with your life but feel stuck?
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Do you feel isolate, unheard, unseen?​
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Is life feeling overwhelming?
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Talking to somebody will provide you with a confidential, safe space to work through whatever is impacting you at this time.
Try it - it may just make a difference.​
Your counsellor
I'm Joy, your counsellor.​
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I'm a person-centred counsellor who incorporates aspects of other therapy models into the sessions depending on the clients requirements.
I encourage clients to bring what makes them feel comfortable and relaxed into the sessions. I'm passionate about supporting you with your mental health.
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Reaching out can be scary so I thought seeing me may help you take the next step forward.
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As part of my role I provide supervision to other counsellors / trainee counsellors.
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I am an accredited member of the NCPS, I have an up-to-date and clear enhanced DBS, and I attend supervision once a month.


About the Sessions
Sessions are held in my counselling room, 'The Shed' as it's often know by my clients.
Despite the nickname, it's a warm, cozy, comfortable and safe place for you to talk.
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It's situated at my home address, with it's own entrance and parking outside.
Sessions last up to an hour (45 minutes for under 16yrs) and can be booked at a frequency to suit you.
Sessions cost £40 (individual) & £50 (couples / family).
To enquire please select contact or go to the Contact page below.


CHILDREN & YOUNG PEOPLE
Being Heard & Seen

COUPLES
Give Yourself Another Chance
FAMILY THERAPY
The Process of Healing

ADULTS
Be Who You Want To Be


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